Champ Potatoes


Champ Potatoes

Champ (brúitín in Irish) is an Irish dish, made by combining mashed potatoes and chopped spring onions with butter, milk, cheese and optionally, salt and pepper. The traditional inclusion of cheese into the recipe is no longer followed in Northern Ireland. As recently as the mid-20th century it was sometimes made with stinging nettle rather than scallions but this is rarely seen now. It is simple and inexpensive to produce. In some areas the dish is also called “poundies

Portion Size: 4-6

Prep Time: 15 Minutes


1.2 kg Peeled Potatoes ( cut in half)
1/4 Bunch of Spring Onions (finely Sliced)
Salt & Pepper
25 gm Butter
Chopped Parsley


1. Rinse potatoes thoroughly with cold water, cut to size and place in a saucepan fill with water to the level of the potatoes and a drizzle of salt.

2. Cook on the hob for approx 35 minutes until soft.

3. Drain the water from the potaoes and mash add butter and taste adjust seasoning as required.

4. Fold in the spring onions and combine well, place mash in your serving dish and sprinkle with chopped parsley and serve.

Chef Tip:

1. Always Wash your hand’s before any food preparation begins.

2. I can not emphasize enough try these recipes with your kid’s, My children love to watch and get involved mainly making soups/recipes homemade, can’t beat it Enjoy.

3. If you have any questions feel free to email me at [email protected] , i will reply almost instantly to help in any way i can.

4. 1 ml (milliliter) is the equivalent of 1 gm (gram).

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